Shadow Work

Shadow work is the most compassionate journey you will make. The one that holds our wounds and wonders equally sacred, our story as constant context and the whole truth precious and unvarnished. Shadow work is a solo trek to your dark interior, an heroinic descent to dose the soul and reclaim the whole of yourself.

Our shadows are edgewalkers and bridge builders but you have to stand opposite them to know that. Our shadows store so much power they can frighten but you have to be in their presence to feel the crackle. In our shadows we find the salvation we beg from lesser gods but only once you have knelt before yours are you blessed.

Our shadows crave the balm of our attention and healing that comes from deep listening without agenda. They hold the keys to our many selves locked for too long is a prison of our own making. Your shadows wait as long as you do, for you.

Shadow dancing is my favourite way to work with you. There is no light without shadow to shape and power it. A well supported deep dive into your patterns and potency delivers a new way to inhabit your life and connects you deeply to your purpose. I create a supported space that holds you as you listen carefully to the hidden parts of yourself that come forward when we work together.

There are many paths to shadow work. I offer stand alone sessions, personalised short courses or my signature bespoke Shadow Dancer Program, for those keen to dive deep. Sessions are from 1.5 to 2 hours conducted online face to face, with supporting journalling homework and creative experiences.

Listen to a podcast about my shadow work on Vanessa Couto’s Cosmic Convos

Read a blog post from a shadow dancer program graduate

 

Curious about how it works?

  • Simply book a shadow discovery session here. Spend some time prior to the session musing on any repeating patterns or issues in your life and getting clear on what you would like to learn about your shadow. From there you can dive into the program or simply book in again at a later date when you would like to go deeper.

  • No problem at all, each of us come to face our shadow in our own good time. There is no right or wrong time to start but if you have felt the call consider this a hand held out in welcome that will make the process feel safe and supported.

  • Shadow work offers an unfettered connection to the whole of yourself, a glorious acceptance of your darkest corners and a reclamation of the parts of you previously shamed, judged or discarded.

  • Regular shadow sessions every week, fortnight or month keep you moving through the program and process. Time set aside weekly to journal and muse on your movements through the shadows. Daily ritual practices to keep you tethered to the journey. The program is bespoke and customised to suit you, so it can last a month or a year depending on your needs, budget, interest and engagement.

  • You sure can. Payment plans are also available to support your passage through the program. Each session is payable in full by the day prior but you can pay in small or large instalments by request.

Book your shadow session