Meditation Classes

Meditation Classes

Guided meditation, Breathwork and Mindfulness classes are offered for adults and kids at locations throughout the Hunter Valley, Sydney and beyond. Crafted to cultivate mindfulness and connection – with a healthy dash of astrology and good humour – these drop in sessions are designed to increase your wellbeing and reduce stress.

All are welcome to attend and I particularly invite those who have never tried meditation before to come along and give it a go. Whether you are old or young, experienced or a novice meditation has benefits for us all.

Upcoming events are listed on Bohomofo Facebook page under the Events tab and on Bohomofo Instagram.