Meditation is proven to reduce stress, improve wellbeing and increase productivity. Kerrie has a number of corporate clients in the Hunter Valley and has created customised meditation to suit companies, sporting and social groups alike. A meditation session for your group includes an introduction to the practice and explanation of how and why it works, a guided relaxation session and some take home tools for all participants.
Meditation is a wonderful gift to your staff and your organisation. For further details or to discuss the possibilities with Kerrie, leave your details here.